Why Harem Pants are a Pregnancy Necessity
Harem Pants are a pregnancy necessity in order to stay comfortable, stylish, and still be able to wear them after your pregnancy is over.
How to Honor Mother Gaia and Celebrate Earth Day 2021
Learn about fun and simple ways to honor Mother Gaia and celebrate Earth Day on April 22, 2021.
6 Fun Ways to Live a Healthier Lifestyle
Learn about 6 fun habits that you can add into your daily routine to live a healthier lifestyle.
How to Use Yoga Blocks to Level Up Your Practice
Yoga blocks can take your yoga practice to the next level, as they create variations of poses that are either more restorative, accessible, or challenging.
Fun Ideas for Spring Break 2021
Spring Break in 2021 may look a little different than other years. Can't travel far this year? No problem - here are fun ideas to do near or at home this Spring Break!
5 Facts You Probably Didn’t Know About St. Patrick’s Day
We all know St. Patrick’s Day is on March 17th and is associated with green, shamrocks, and celebration. These are 5 facts you probably didn’t know about it.
5 Best International Yoga Retreats in 2021
It’s time to explore the world again with a transformational yoga retreat in 2021. This is your year to visit Croatia, Tanzania, Mexico, Costa Rica, or Cuba.
Mantras to Practice Every Day to Help Anxiety
Anxiety can sometimes feel overwhelming and leave us seemingly helpless. Practice these mantras every day to help ease your anxiety.
5 Ways to Show Love for Friends and Family on Valentine’s Day
It’s time to get festive this Valentine’s Day and show your love for friends and family. It doesn't have to be extravagant, the thought is what matters most.
Harem Pants for Kids and Parents: 6 Reasons to Style the Family
It’s time to get comfortable and fashionable. Style the whole family for every occasion with harem pants for kids and parents.
5 Tips to Be an Awesome Brand Rep
Being a brand rep or ambassador can be a lot of fun and very worthwhile, so make the most of it using these 5 tips to be an awesome brand rep.
The Different Types of Yoga and Their Benefits
There are many types of yoga, including Power, Yin, Bikram, Ashtanga, and more. Here's how to choose which type of yoga will provide you with the most benefits.
How to Begin a Gratitude Journal
If you aren’t currently keeping a gratitude journal, now is the time to start. Practicing gratitude offers numerous psychological, social, and physical health benefits.
Why the 5 Love Languages Matter
Everyone expresses love in their own way. It's important to identify how not only your partner, but also your friends and family express appreciation through their love languages.
Activating Your Heart Chakra During the Holidays
Bring yourself back to your heart’s center to find compassion and gratitude for yourself and your loved ones this season. Here’s how to delve more into your heart chakra.
4 Gifts to Give Yourself This Holiday Season
'Tis the season of giving, so let’s give to ourselves too. This year you can decide to calmly ease into the holidays and new year. These are 4 gifts to give yourself this season to ensure a happy a...
Simple & Cheap Ways to Make Your Home Festive for the Holidays
Decorating for the holidays always brightens our mood and our space. It provides us with a sense of peace and comfort knowing that some time off work and spending time with close family and friend...
True Transformation Takes Time
Making progress toward your goals is an investment, it’s not typically something that happens overnight. True transformation takes time, trust, and patience.
Mediterranean Islands to Travel to in 2021
Are you catching a travel bug after a year of nearly no travel? We certainly are, and we’re dreaming of an unforgettable vacation to the Mediterranean in 2021!
Yoga + Mindfulness During the Workday
Taking a few minutes to shut your brain off and practice mindfulness in the middle of your workday has been proven to make you more productive.
Why Mindful Travel Changes Perspectives
Traveling in mindful ways provides us with one-of-a-kind experiences and perspective shifts that cannot be replicated in any other way.
Video
