Top foods to eat for good gut health
Good gut health is key to a healthy life. The gut can be a good indicator of how overall health is going. It can reveal if the body has any digestive issues or food sensitivities. You can't think a...
How to exercise in the winter without going to the gym
In the winter, people often feel less inclined to go to the gym. It is mainly because it is nice and cold, and you would just want to stay bundled up in your covers. But what if I tell you that the...
Easy nutrition tips for surviving the holidays
As we all know, the holidays are here, and these are the times where most people decide to break their diet and just indulge in all the great foods, and I'm here to tell you that that is something ...
Easy ways to motivate yourself to exercise every day
You hear professionals say that you must exercise daily to have a healthy lifestyle, but no one really explains why it is essential to exercise, besides managing your weight. Some of the other thin...
Fall style is one of our favorites! It’s a time to start getting cozy, to wind down from summer craziness, and to get in the holiday spirit.
5 Healthy Coffee Drinks to Make at Home
Coffee shops get expensive. Making coffee at home is much cheaper, a lot of fun, and healthier! Here are 5 healthy coffee drinks to make at home.
8 Eco-Friendly Yoga Mats & Accessories to Try
Eco-friendly yoga mats and accessories are a great way to support a clean and sustainable environment while also staying stylish and trendy! Here are 8 of our favorite picks.
World Gratitude Day is September 21: Here’s How to Celebrate
World Gratitude Day occurs annually on September 21. Here are great ways to practice gratitude and mindfulness to celebrate the holiday.
3 Reasons Why You Should Try AcroYoga
AcroYoga, or partner yoga, is a dynamic practice that combines yoga, healing arts, and acrobatics. Here are 3 reasons why you should try AcroYoga!
Understanding the Different Ayurvedic Body Types
What is Ayurveda? This blog helps you navigate Ayurveda and the different Ayurvedic body types in order to expand your understanding of these principles.
Get to know our beloved founder, Rachel Raab! In our Q&A, learn all about Rachel’s inspiration to start Buddha Pants, her favorite hobbies and resources, and more.
How to Make Your Next Vinyasa Yoga Sequence Unique
Need inspiration to make your next vinyasa yoga sequence unique? Here are a few of our favorite ways to spice up your sequence!
Fun Recipes & Fun Facts to Celebrate National Avocado Day
National Avocado Day is on July 31. To celebrate, we’re here to share some avocado fun facts and fun recipes!
6 Must-Have Beach Accessories for 2021
It's time to level up your beachin'! Check out 6 must-have beach accessories for this summer that will make your beach day even more awesome.
Why You Should Wear Harem Pants to Practice Yoga
Yoga is all about flexibility and stretching, so it’s important that your pants do just that. Here's why you should wear harem pants to practice yoga!
5 Occasions That Are Perfect for Harem Pants
Whether you’re headed to the beach, packing for a music festival, or just getting ready for a fun night out, harem pants can serve as the fashionable, lightweight item you need to look good without...
Here is a closer look at the harem pants versus yoga pants debate to help determine which belongs in your closet for your next yoga class, backpacking trip, or day of relaxation.
Summertime is upon us! With that being said, now more than ever is a great time for self care.
3 Facts You Might Not Know About Pride Month
Pride Month happens every June and is celebrated around the world. Check out these facts you may not know about Pride Month.
Types of Breathing Techniques and How to Add Them Into Your Daily Routine
Breathing techniques provide many mental and physical health benefits. These are the various types and how to add them into your daily routine for consistency.
Healthy Cinco de Mayo Food & Drink Ideas
Looking to celebrate at home? Make your holiday extra special with these healthy Cinco de Mayo food and drink recipe ideas.
Video
