The Buddha Blog

5 Tips To Decrease Anxiety

5 Tips To Decrease Anxiety

     Anxiety is a very real and helpless feeling that a growing number of people are battling. Many people who struggle with debilitating anxiety have never been taught how to properly manage and d...

Aladdin pants

Aladdin pants

Aladdin pants, also known as harem pants or genie pants, are a type of loose-fitting trousers that have become increasingly popular in recent years.

mc hammer pants

Mc hammer Pants

Mc hammer Pants, born Stanley Kirk Burrell, is a legendary rapper, dancer, and entertainer who rose to fame in the late 1980s and early 1990s. While his music and dance moves were undoubtedly impre...

Jean Joggers

How to style harem pants

Harem pants are a comfortable and versatile piece of clothing that can be styled in a variety of ways for a chic and trendy look. Here are some tips on how to style harem pants to achieve a fashion...

baggy yoga pants

5 reasons to SHOP baggy yoga pants

Yoga is a practice that has been around for centuries, and it has become increasingly popular in recent years. With this rise in popularity, there has also been an increase in the variety of yoga p...

Shop hippie pants

Shop hippie pants

Hippie Pants! Hippy harem pants have become a popular fashion trend in recent years, with many people embracing the comfortable and stylish design. These pants are characterized by their loose, flo...

Shop Boho Harem Pants

Shop Boho Harem Pants

Boho Harem Pants: The Ultimate Comfortable and Stylish Clothing Item Boho harem pants are a popular clothing item that has been gaining popularity in recent years. These pants are known for their c...

Why You Should Be Taking Time To Travel

Why You Should Be Taking Time To Travel

     Taking time to travel is essential for mental, physical, and emotional well-being. Traveling creates diversity, and when we incorporate diversity in our life, we invite more opportunity for gr...

Be Kinder | To Yourself And Others

Be Kinder | To Yourself And Others

     Showing yourself radical self love can create a huge impact on your overall health as well as the way that you treat others. Being kinder to yourself will allow you to be confident in who you ...

Dhoti Pants are the BEST pants!

Dhoti Pants are the BEST pants!

Dhoti pants Dhoti pants are a modern take on the traditional Indian garment called the dhoti. The dhoti is a rectangular piece of cloth that is draped around the waist and legs, and is typically wo...

why harem pants are ultimate comfort wear

why harem pants are ultimate comfort wear

Harem Pants for ultimate comfort Harem pants are a unique and versatile piece of clothing that has been around for centuries. They are known for their loose and comfortable fit, making them a popul...

Best Bedtime Routine For Better Sleep

Best Bedtime Routine For Better Sleep

     Getting a restful night of sleep is essential for our mental, physical, and spiritual health. Sometimes the challenges we face with sleep is a result of what we are doing before we shut our ey...

Understanding Your True Potential

Understanding Your True Potential

     Understanding your true potential is a very powerful way to lead a life of self love and fulfillment.       We may not realize that we often times view our lives in comparison to those around ...

How To Build Sustainable, Healthy Habits

How To Build Sustainable, Healthy Habits

     Creating healthy habits can often times be one of the greatest challenges we face as humans.  We want to make better decisions because the outcome of consistent wellness results in greater hea...

Best Self Care Practices of 2023

Best Self Care Practices of 2023

     Self care is a big topic spoken amongst many health practitioners. But what does self care really mean? Getting your hair and nails done? Or going to a spa for a massage or facial? The truth i...

Best Foods To Eat Before Working Out

Best Foods To Eat Before Working Out

     It is a very common recommendation to consume a quality amount of protein before a workout. But, what about fats and carbohydrates? Finding a balance between these three macronutrients is vita...

acro yoga Miami Beach Acroyoga

Best Breathing Exercises For Panic Attacks and Anxiety

Anxiety seems to be an arising issue in today's day and age. With the increased levels of concerns within the mental health industry, there are many alternative and effective ways to decrease anxie...

monochrome, how to style

Style-Hacks & How-Tos With Monochrome

Monochrome styling consistently renews itself into statement looks time and time again — and it’s easy to see why. Here are 10 reasons why monochromatic styling will be your new favourite style-hack.

How To Eat For The Seasons

How To Eat For The Seasons

Did you know that seasonal eating is extremely important for your health? Eating foods according to the seasons helps with sleep, digestion, mood, and overall health. By eating seasonly, you are al...

New to Guided Meditation? Here is Why You Should Practice

New to Guided Meditation? Here is Why You Should Practice

Meditation is a very powerful tool for stress and anxiety reduction. If you are new to guided meditation, here is why you should be practicing.  1.) First off, meditation cultivates mindfulness; wh...

Simple Lifestyle Shifts for More Energy

Simple Lifestyle Shifts for More Energy

If your are looking for simple lifestyle shifts to encourage more energy, here are some tips.  1.) Start to implement a morning routine. The way we start our day really affects the rhythm and tone ...

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